Svayam Yoga is a tool for the practice of Vinyasa Yoga.

It creates an environment for you to practice at your convenience in your personal sacred space, be it in your home or out on a beach.

The package consists of:

• Music
  2 hour-long CDs, divided into 7 sections that flow seamlessly to provide music with different energy levels for the various poses
  
• Pose guide
  Reference for various poses and their benefits
  
• Routine cards
  Designed by qualified teachers and updates made available for downloading or shipping from website
• Community website
  Collaborate with others and learn more about Yoga. It includes Yoga related news, local information including institutes, teachers and classes and forums and a mailing list.

>>> Listen to demo <<<

Note:Svayam Yoga is a tool for a mid-level practicioner to help fortify the teachings of a guru.